Articles by Gold

Blurry can be an abstract concept for someone who does not have DID/OSDD and may be a little difficult to understand. Blurry describes a "feeling" or internal state of a System. Being blurry is not always a stressful or upsetting incident, this is more dependent on the individual and …

If you've never interacted with a System before you might be unsure what's appropriate to ask and talk about. How do I know who's fronting? What if I need to talk to another Part? This is not an exhaustive list and every System will have their own preferences. This should …